【All-in-One Hips & Glutes Trainer】This multi-functional workout machine delivers a comfortable and effective solution to perform various hip thrusts, Deep sissy squats, lunges and push-up. Whether you're a beginner or a fitness pro, this booty builder helps sculpt and strengthen your hips & glutes for maximum results. 【Extended Design for All Body Types】Unlike standard hip thrust machine, our design features an extended design that can be adjusted to fit all body types. It also has foldable and adjustable cushions and bench with adjusting foam foot holders for your convenience. The front of the machine also has rollers, just lift the tail to easily move the machine, easy to store. 【2 Sets of Resistance Bands】Our glutes trainer provides the easiest and safest way to perform high-resistance hip thrusts or glute bridge exercises. It comes with two types of hip thrust resistance bands(35lb and 50lb) and Bonus two 30lb resistance bands, allowing for variable resistance training and progressive overloading. Perfect for beginners to veterans, these bands cater to all fitness levels.

【Great Compatibility】Perfect for Olympic bars, curl bars, triceps bars and dumbbell bars. It is also suitable for dumbbell Olympic weightlifting, overhead press, deadlift, bench press or any other exercise using a 2-inch Olympic barbell. 【Unique Design】: Designed with one-click locking design for easy installation and removal, derictly replace. No need to buy a new bar just because you lost the bolt, saving your money. 【Product Features】There is a very specialized hex bolt at the end of the olympic bar, integral to keeping the weights in-place. Please verify your specific size, thread and pitch.

HIP THRUSTER WORKOUT: The glutes are one of the largest muscle groups in your body and require heavy resistance to see results. Our glutes trainer provides the easiest and safest way to perform high-resistance hip thrusts or glute bridge exercises. For additional resistance, purchase our 45- and 75-lbs bands. GLUTE ISOLATION: This exerciser works out your glute muscles to tone and strengthen your booty. It isolates the three main gluteal muscles, making it a great complement to weightlifting, running, swimming, and other fitness routines. EASY-TO-USE EQUIPMENT: The BootySprout resistance hip thrust is a simple exercise anyone can perform. Whether you are a fitness veteran or just starting your fitness journey, this machine can make a great addition to your home gym.

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Versatile Full-Body Workout: Combines cardio, strength, and flexibility exercises in one tool to target your entire body, improving overall fitness and helping you achieve your health goals faster. Strengthens Muscles: The 26-inch balance ball forces your core to engage and stabilize, effectively building strength, stability, and endurance, leading to quicker progress in your fitness journey. Enhances Balance & Coordination: Challenges your balance and proprioception, improving coordination, posture, and physical ability, making every workout more effective in building overall fitness.

TURN OF A DIAL: With the turn of a dial, you can easily adjust from 8 to 40 lbs., rapidly switch from one exercise to the next, and perform a wide variety of full-body exercises. SPACE EFFICIENT: Replaces up to 6 kettlebell with weights at 8, 12, 20, 25, 35, and 40 lbs. 2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.