Made of solid cast iron with a 2-inch center hole fits any Olympic bar with diameter 2” or less; Can be used with 2” dumbbell bars too All plates features a durable, black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor Each plate has 3 large openings with strips on them for easy grip. Labeled in both LB and KG for easy recognition

1 Grip Plate (Total 35 lbs)- Made of solid cast iron with baked enamel finish to withstand regular use and improve durability. Fits any Olympic bar with diameter 2" or less, can be used with 2" dumbbell bars too. Provide a secure hold and a variety of strength training exercises with or without a barbell. Increase muscle strength with regular use; Useful addition to home or professional gyms. Stylish look and corrosion protection. Grip Plates are labeled in pounds for easy identification.

1 Cast Iron Grip Weight Plate (Total 35 lbs): Crafted from solid cast iron with a baked enamel finish, these grip weight plates are designed to endure regular use and enhance durability. They fit snugly onto any Olympic bar with a diameter of 2" or less and can also be used with 2" dumbbell bars. Provide a secure hold and a variety of Strength Training Exercises: These weight plates ， enable a wide range of strength training exercises, whether with or without a barbell. Regular use can lead to increased muscle strength, making them a valuable addition to both home and professional gyms. Stylish Design : These weight plates not only perform well but also have a stylish appearance. The weight plates are clearly labeled in pounds for easy identification.

1 Cast Iron Grip Weight Plate (Total 45 lbs): Crafted from solid cast iron with a baked enamel finish, these grip weight plates are designed to endure regular use and enhance durability. They fit snugly onto any Olympic bar with a diameter of 2" or less and can also be used with 2" dumbbell bars. Provide a secure hold and a variety of Strength Training Exercises: These weight plates ， enable a wide range of strength training exercises, whether with or without a barbell. Regular use can lead to increased muscle strength, making them a valuable addition to both home and professional gyms. Stylish Design : These weight plates not only perform well but also have a stylish appearance. The weight plates are clearly labeled in pounds for easy identification.

1 Cast Iron Grip Weight Plate (Total 45 lbs): Crafted from solid cast iron with a baked enamel finish, these grip weight plates are designed to endure regular use and enhance durability. They fit snugly onto any Olympic bar with a diameter of 2" or less and can also be used with 2" dumbbell bars. Provide a secure hold and a variety of Strength Training Exercises: These weight plates ， enable a wide range of strength training exercises, whether with or without a barbell. Regular use can lead to increased muscle strength, making them a valuable addition to both home and professional gyms. Stylish Design : These weight plates not only perform well but also have a stylish appearance. The weight plates are clearly labeled in pounds for easy identification.