Package included:1x l pulley, 1x 2M adjustable steel cable, 3x carabiners, 1x tricep rope,1xNylon Strap Circle and 1x loading pin, providing great versatility for your home gyms, training studios or various workout environments Made of solid steel construction with powder coated finish, the loading pin has maximum durability. It is also designed to fit perfectly with both 1” standard and 2” Olympic weight plates.The Maximum weight is 100KG 27-INCH NYLON TRICEP ROPE: Constructed from heavy-duty black nylon with durable rubber stoppers on both ends, our tricep rope will stand the test of time and is extremely safe to practice with

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Sufficient for Long Time Use: you will receive 2 black and silver fitness ropes, and 2 black cloth storage bags, a perfect combination, convenient to use, sufficient quantity to meet your daily use and replacement needs Quality and Reliable Material: our jump ropes for fitness are made of strength polyester material with double-layer weaving process, weighing about 320g/11.30 ounce and 550g/19.4 ounce respectively, which is thick and reliable, sturdy and durable, not easy to break or wear, and can be used for a long time Suitable Size and Length: the exercise rope is approximately 2.7 meters/9 feet long and comes in two different sizes: one is approximately 10 mm/0.39 inches in diameter and the other is approximately 14 mm/0.55 inches in diameter; Different sizes can meet your different training needs, allowing you to exercise with family and friends

Advantages of Sissy Squats: The optimum bodyweight workout for strengthening your glutes, thighs, and abs is the sissy squat. Sissy squats help you enhance flexibility, strength, balance, physique, and durability. Multipurpose Home and Commercial Gym Station: You can't miss this highly adaptable home and commercial gym workout system. You can perform deep sissy squats, band squats, push-ups, sit-ups, forward lunges, side extensions, hyperextension (back extension), and more with it. Quality Material: With over 20 years of experience in the fitness industry, we are skilled in creating quality equipment. Every component, including the huge non-slip footplate, foam foot holder, comfy back cushion, and heavy-duty steel main frame, is built of high-quality materials.

Function:This leikefitness leg machine exercises leg and hip muscles, enhances muscle vitality, and shapes beautiful muscle lines.Also fit for pelvic floor muscle training. Durable: Made of strong and stable thickened steel tubing, wear-resistant and durable; the bottom is made of environmentally friendly ABS anti-skid tread to enhance friction. Save Space:The Training Leg Machine with handle can be simply portable, you can easily stand it in any corner of your home, space-saving and convenient for daily use.

VERSATILE DESIGN: Hip abductor machine targets glutes, hips, and thighs with resistance bands for customized workouts at home ADJUSTABLE COMFORT: 360-degree adjustable leg pads ensure proper form and optimal positioning for users of different sizes SPACE-SAVING: Compact footprint makes this glute machine perfect for home gyms and small workout spaces

【Upgrade Ab Trainer 9300→9380】Extension slide tube and upgrade foam cushion.The frame is made of thicken Premium Steel,larger LCD display.All these changes are designed to make your exercise more efficient and comfortable. 【Easy Assembly and Storage】 This Ab machine come with 80% preassemble.It's easy to assemble by yourself,just 5 steps,you can assemble this Ab Trainer easily and quickly.And it's foldable,easy to store and save the space. 【Adjustable Resistance Level】 Whatever you are beginner or GymRat.5 different training and resistance levels can be adjusted to suit your needs,fitable for various height and strength conditions from different users.

Perfect Fit: This Sissy squat is the best bodyweight exercise to train your ab core(such as deep sissy squats, sit-ups, and push-ups), thighs and glutes. Sissy squats could build your muscle, strength, balance, durability and flexibility. Fit For Home Gym:It's simple to use, no assembly need, you unpack the machine, fix it with the pin, unfold the cushion, you are ready to go; And this deluxe machine also is foldable and space saving, super easy to fold it and store it.Do exercise at home. Adjustable Design: The foot holder is adjustable to five height levels, keeping your feet locked into place. The rear cushion is adjustable with different levels to fit your legs, making a sissy squat machine ideal for different sizes and body shapes.

【Adjustable Bench】6 back positions & 3 seat positions to fit your Full Body Workout,you just pull the FAST BOLT,adjust the place which fit yourself and automatic lock! Safety. 【Foldable Bench】You can easy to fold it for storage.A smaller size that fits inside the car,cabinet,cupboards,stand by the wall or under the bed to save storage space and for easy carrying anywhere. 【Heavy Duty Constructure】Leikefitness adjustable bench is designed with unique triangle structure and made of heavy-duty steel.660Lbs weight capacity gives you a safe and stable fitness experience.

【Soft and Comfortable Seat Cushion】: Our leg stretcher split machine uses solid wood fully soft seat cushion, high-density sponge, moderate hardness and softness and strong elasticity, environmentally friendly PU leather, soft, dirt-resistant and easy to clean, allowing you to be comfortable and clean! 【Up to 230°】: Our leg stretcher can stretch up to 230°, please note: If you are using this product for the first time, you need to gently turn the handwheel and increase it little by little to avoid muscle damage caused by overstretching. 【Kids and Adults Friendly】: Our leg stretcher split machine can be adjusted in length, making it easy for both kids and adults to use. Physical movement can promote children’s bones, and adults can create perfect leg shapes, increase leg flexibility, and create a perfect figure. They will definitely be loved by whole family!

FLEXIBILITY TRAINING：This split machine is a professional leg stretching and flexibility training device. Equipped with a smooth rotating handwheel, the stretching angle can be easily adjusted from 0-200°. It helps you safely achieve a deeper stretch and effectively improves overall flexibility IMPROVE LEG FLEXIBILITY： The leg stretcher effectively stretches the leg and hip muscles, helping you easily perform a perfect 180°+ split. Its adjustable angle enhances muscle flexibility. It's the perfect training partner for yoga, dance, gymnastics, or everyday fitness THICKENED HIGH-QUALITY STEEL FRAME： The stretcher is constructed of 1.5mm thick steel and features stabilizers for leg support, making it durable enough for daily, high-intensity split training. It has a maximum weight capacity of 220 lbs

【200° Smooth Stretch Control】: A rotating handwheel lets you micro-adjust from 0-200° with one hand opreation. Silent universal wheels keep the leg stretcher gliding across hardwood, tile or carpet without a single scuff 【Comfort Design】: Engineered with breathable PU leather cushions and knee guards, this leg split stretcher machine reduces joint pressure during intense stretching. Thickened calf pads avoid bruising,and the large seat cushion(13in*13in) prevents wobbling 【Quality Steel Framework】: Built with 1.5mm reinforced steel and stabilizer legs, the stretching machine withstands daily intense splits training. The surface coating of equipment ensures long-term home gym use.The max weight capacity 220LBS