OPPSDECOR Adjustable Weight Bench, 900LBS Capacity, 8+4+2 Positions, 18.5″ Seat Height, Easy Assembly Foldable Workout Bench for Home Gym Strength Training, Incline Decline Flat Bench Press (US STOCK)

【900 LBS Load-Tested Frame — Reinforced Triangular Structure】Built with alloy steel around a reinforced triangular Toughen structure, this bench has been tested through thousands of load cycles at 900 LBS. Designed for consistent home gym use including dumbbell training, bodyweight exercises, and moderate barbell work. Each and every unit is inspected before shipping.
【Lifetime Parts Replacement — Response Within 24 Hours】Each OPPSDECOR bench includes lifetime parts replacement coverage on all structural components. If anything needs attention, contact us and our team responds within 24 hours. No time limits, no complicated process — just reach out and we will be able to maintain it.
【One Hand Knob Lock — 8+4+2 Positions, 90° to -30°】Adjust the backrest, seat, and footrest to your desired position and tighten the knob by hand to lock — no tools, no loose hardware. Covers 8 backrest, 4 seat, and 2 footrest positions for chest press, incline rows, shoulder work, decline training, and sit down-ups. Once tightened, the bench holds firmly under load without shifting mid-set.
【Extended 20″ Rear Base — Stays Planted Throughout Each Rep】Built with an extended 20-inch rear base and triple-point fastening hardware, this bench maintains firm, flat contact with the floor all through your workout. Whether you are doing bench press, seated curls, or incline rows, the frame holds steady without shifting. Suitable for teens and adults of varying fitness levels.
【18.5″ Seat Height — Feet Flat, Stable Base for Pressing】At 18.5 inches tall, this bench positions your feet flat on the floor with knees at approximately 90° — a stable foundation for bench press, dumbbell flys, seated curls, and overhead pressing. Fits users from 5’0″ to 6’0″ comfortably for a full range of strength training movements.
【90° Shoulder Press Position with Calf Anchor Toughen】The vertical backrest setting locks your torso upright and secures your calves against the footrest Throughout overhead pressing. This design reduces lower-back involvement and directs effort toward shoulder engagement — a position not found on most folding benches in this price range. Also functions as a seated row Toughen and upright curl station.
【Folds to 33″×8″×12″ — In a position in Under 5 Minutes】Arrives 90% pre-assembled and In a position to be used in under 5 minutes. Folds flat to 33″×8″×12″ — fits under most standard bed frames, stands upright in a closet, or tucks in a corner. Built for apartments, shared spaces, and small home gyms where storage matters as much as performance.