Dimensions-The overall size of the rack is 23" (L)x 5"(W) x 3 1/8"(H). The prongs of the hook 4 3/8"(L) x 1"(W), and the gap between the prongs is 1 1/4" Heavy-duty- The resistance band hanger is made of heavy-duty steel, the surface is covered with black anti-rust powder coating to make it strong and beautiful. It can be used to store fitness equipment in home gyms, garages and commercial gyms. It is recommended to use a specific storage rack for Olympic Barbells of 6ft and above Practical Design-The distance between the 11 prongs and the length of the prongs are suitable to hang many kinds of items. The upward sloping design of the end of the prongs can effectively prevent the hanging items from falling off. Two new carabiners have been added for hanging items that are inconvenient to place on the prongs

【Multi-Functional Arm Trainer】: 3-in-1 Design, 3 Combination Modes – Just One Set Needed. Simple disassembly and assembly convert it into 3 exercise tools, supporting multiple workout styles to target different upper body muscle groups. 【Zone-Adjustable Damping】: Funray rotator burn machine unlike other brands, our arm trainer allows independent damping adjustment for left and right hands. With 0-8 levels of zone-specific damping, it enables precise strength training and better balances left-right hand strength. 【Chest Expansion Training】: Simply disassemble and assemble, then connect to the resistance bands to convert it into a chest expander. 5 resistance bands total (10 lbs each, detachable), delivering a maximum pull force of 50 lbs.

Adjustable & Multi-Angle Full Body Training: JaxShark adjustable workout bench features a fast-adjustment pin that allows you to switch between 7 backrest angles (-13°, 0°, 15°, 27°, 38°, 50°, 62°) in just 1 second. Easily use it as an incline bench, flat bench, decline bench, or sit-up bench to target your chest, shoulders, core, back, and legs at home. 800LBS Heavy-Duty Gym Bench Stability: Built with commercial-grade thickened steel tubing, reinforced safety lock pins, and a non-slip base, this gym bench easily supports up to 800 LBS. Our zero-wobble design delivers rock-solid stability, ensuring you feel 100% safe during heavy dumbbell bench press, nordic curls and intense strength training. Multi-Functional Exercise Bench with Attachments: Why buy multiple machines? This exercise bench includes a leg extension, a 3-setting preacher pad, and resistance bands. It perfectly replaces multiple gym equipments, allowing you to perform preacher curls, single-leg split squats, incline dumbbell rows, and full-body strength training all in one compact machine.

Upgraded Design Set: The LALAHIGH Home Gym Kit includes an extended and widened push-up board, resistance bands with bars, a Pilates bar, and pulleys, making it an all-in-one fitness equipment solution. The base is more stable and sturdy, ensuring safer and more effective workouts, making it an excellent choice for strength training. High-Quality Materials and Anti-Slip Design: The push up board is made from durable ABS plastic, capable of withstanding high loads. The handles feature an anti-slip design and materials, reducing wrist and elbow pressure and joint strain for a more comfortable workout experience. The resistance bands and Pilates bar are also made from high-quality materials, ensuring safety and durability during use. Multi-functional Training: The multi-functional training board features an upgraded design and color-coded guide. Targeting different muscle groups (chest, shoulders, abs, biceps, back), the LALAHIGH push-up board combined with resistance bands with bar, Pilates bar, and pulley offers various training positions, allowing for more push-up angles and workout variations.

【900 LB Heavy-Duty Capacity with Triangular Steel Frame】Built from commercial-grade heavy-duty steel in a unique triangular structure, this bench supports up to 900 lbs total for rock-solid stability—no wobble or flex even under heavy barbells, giving you safe, confident lifts as you progress. 【11+4+3 Multi-Angle Versatility for Full-Body Training】With 11 back adjustments, 4 seat adjustments, and 3 foot adjustments, KEPPI Bench500 provides different training angles—from flat bench presses and inclines to declines, Bulgarian split squats, and core work—delivering a complete home gym solution for every muscle group. 【Ultra-Fast One-Pull Adjustments with Auto-Lock】Simply pull the FAST BOLT to instantly slide and auto-lock into your desired position—no tools, or hassle—allowing quick, seamless switches between exercises to maintain workout flow and intensity.

Multi-Grip Push-Up System: The Push-Up Board combines ergonomic Pushups bar and color-coded push-up handle positions to target 6 major muscle groups (chest, shoulders, back, arms, abs & core). The workout equipment features 12+ customizable angles with detailed exercise guide and tutorials, delivering professional-grade strength training at home. Ergonomic Design & Portability: This Portable Home Gym upgrade includes lengthened/ widened push-up bars with anti-slip handles and a reinforced base for stability. The integrated storage slot keeps push-up handles secure during transport, making it ideal for home workouts or travel fitness routines. Addition to the Gym: The Push-up board is a great addition to the gym. You simply insert the handle into the position of the push-up board and you will work the right muscle group. So you can exercise your body at any time to build muscle strength. It can act as a trainer to your workouts.

HEAVY-DUTY WELDED CONSTRUCTION – Keep all of your weights secure at all times with the Marcy DBR-86 Dumbbell Rack. Made from commercial-grade steel, its durable frame can withstand heavy loads while resisting damage from intensive use over time. DURABLE POWDER-COATED FINISH – Reinforced with a strong powder coating, this versatile dumbbell holder boasts a sturdy construction that won’t be easily tarnished even by the heaviest gear. Its matted surface effectively resists scratches and scuffs. COMPACT AND SPACE-SAVING DESIGN – This weight rack has an ergonomically designed structure featuring a compact three-tier storage space and an angled design, allowing you to place the rack in any part of your gym for easy equipment accessibility.

Portable gym that can be used as a doorway pull up bar or for sit-ups, push-ups, and dips; 300-pound weight capacity Handles for 3 grip options: close, normal or hammer grip pull-ups; padded handles ensure comfort for sit-ups, push-ups, and dips Turn over and place on the floor for sit-ups, pushups and dips; padded handles ensure correct form, and provide comfort

ASSEMBLY-FREE DESIGN - Pre-built bench ready to use right out of the box, saving you time and effort. THICK COMFORTABLE PADDING - Offers superior comfort with a wider backrest and seat with 2" thick high-density foam padding, ensuring a comfortable workout experience. ADJUSTABLE AND SECURE - Features an 8-position backrest and 5-position seat, easily adjusted with a secure locking knob to accommodate a wide range of exercises and user preferences.

The YUHQC Lat Pull Down bar is great compatible with functional trainer, home gym pulley system, cable machine, cable crossover rowing machine, weight machine, lat pull down machine, squat rack with lat pulldown, cable machine and more. Ideal for performing pull-down actions exercise the lower side of the latissimus dorsi, Arm and waist back muscles. Constructed with high-strength, solid stainless steel with polished chrome coating, features rotating and swiveling center for more sports. Revolving Hanger & Rubber Handgrips, Use environment friendly textured rubber to provide ergonomic and firm grip during your regular routine, as well as to increase comfort and safety.

【Adjustable Design】The FONBEAR Squat Rack Stand is fully adjustable, allowing you to customize the height and width to fit your body and workout needs. This means you can use it for a variety of exercises, including squats, bench presses, pull-ups, push-ups, and more. 【Sturdy and Durable】Made from high-quality steel, the FONBEAR Squat Rack Stand is built to last. It can support up to 550 pounds and features a stable base to prevent tipping or wobbling during use. 【Space-Saving】The compact design of the FONBEAR Squat Rack Stand makes it ideal for home gyms with limited space. It can be easily folded up and stored away when not in use, freeing up valuable floor space.

MULTIFUNCTIONAL – 12 comfortable grips & various handles allow you to perform wide, hammer, close-grip exercises UPPER BODY STRENGTH - Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips and leg raises EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”). Includes 2 optional foam covers for outer handles to protect doorframes