Decorated 4" X 16" aluminum sign. Sturdy and durable rust-free aluminum material. Our signs are feature bright, bold text that can be spotted from far away. The professional grade graphics ink makes it easy to read this sign. All signs come with pre-punched and pre-cleared mounting holes for easy installation. Signs mount to u-channel posts, square or round galvanized posts, wooden posts and chain link fences.

BS-MIAOBO 1.5-inch multifunctional gym timer: supporting 12 hour, 24-hour real-time clock, countdown, countdown, stopwatch, timed/stopwatch, custom interval mode, paired with an independent stopwatch button, suitable for gym exercise/school/home exercise/weightlifting room/boxing gym/indoor climbing, and can also be used as your home clock Fun independent stopwatch button operation: Press the button for the first time to start running, press the button for the second time to stop running, and press the button for the third time to continue. Press and hold the button for 3 seconds to reset to the preset time, the gym interval timer counts down to 99:59:59, and the stopwatch goes to 99:59:59 The interval timer has timer programming function, which can save up to 10 custom programs. The interval clock P0-P10 has 9 custom intervals each (from F1 MM: SS C1 MM: SS to F9 MM: SS C9 MM: SS), and can support up to 99 rounds. You can set the time, interval, frequency, and rest time according to your needs, remember the corresponding numbers and programs, and enter the recovery training with just one click, making it convenient for group training. 10/3Sec can be turned on/off for 10 seconds/3 seconds preparation time